Collagen is a natural protein found in many parts of the body including your bones, skin, cartilage and tendons. The collagen in skin tissue helps to maintain the elasticity and strength of the skin. Unfortunately, collagen starts to break down as you age starting as early as 25! As a result, your skin starts to droop, sag and wrinkle. Given the high value society places on outward appearance, the beauty industry is more than happy to offer a wide assortment of products that will restore the loss of collagen. Their goal is to recreate the smooth, youthful looking faces of younger individuals who still possess very healthy levels of collagen.

For those of us who are well beyond our teenage years, we are fortunate enough to be able to choose from a wide variety of collage supplements. They are available in pill, capsule or liquid form and are meant to replenish the body’s collagen supply. They are all natural and will help you to reduce wrinkles, decrease joint pain, strengthen your hair and nails and revitalize your skin. We recommend consulting with a health care professional to determine which supplements are best for you.

If you are already popping more pills than you care to count, you can opt for one of the many collagen-increasing products. For example, Hydroderm’s Age-Defying Wrinkle Reducer delivers collagen molecules directly to the skin. They attempt to restore some of the elasticity lost by depleting levels of collagen. Consequently, you will notice less wrinkles and softer, firmer skin if you use the product regularly. You can benefit from the same positive results without the hassle of remembering to take another pill each day. Beauty products are also a much less painful method than receiving collagen injections.

We may not be able to stop the breakdown of collagen as we age, but we can certainly slow it down. Incorporate a collagen pill into your daily routine or get in the habit of applying an anti-aging product that replaces the body’s collagen supply. You will start to feel and look younger – you may even look forward to being asked for your ID!