Most people are realizing that chemicals are not the best cures for cellulite. Millions of women are looking for a natural cellulite remedy so that they can have firm, smooth and glowing skin. The best thing about natural cellulite remedy techniques is that they can be used at home. A home cellulite remedy is usually safe and convenient; no doctors appointments are necessary, no need to spend a lot of money on anti cellulite creams or surgeries, or having to drag yourself to the gym.

There is nothing “new age” about turning to a natural cellulite remedy. Even many drugs that we see on store shelves today contain those same extracts from plants that herbalists have always used. Home cellulite treatment techniques are a safe and affordable option that bring long lasting results.

1) Herbs

A natural cellulite remedy can be herbal. Herbs are a home cellulite treatment that you can easily incorporate into your cooking. When used in cooking, the following herbs have been found to have antioxidants that can reduce cellulite:

- Cayenne pepper

- Juniper berries

- Co-enzyme 10

- Black pepper extract

- Peppermint tea

- Grape seed

- Garlic

- Ginger

2) Aromatherapy

We generally take our sense of smell for granted, not realizing how it can be used to heal our bodies. Aromatherapy is a complementary or alternative medicine method that uses our powerful sense of smell, essential oils and other aromatic compounds. Aromatherapy oils can be used to massage areas of your body affected by cellulite, and blends can be used in baths to increase circulation in your skin and help with eliminating cellulite. Different “blends” of essential oils can be used as a natural cellulite remedy. Here are some blends you can use:

Bath Blends

- Blend 1
oregano 6 drops
lemon 6 drops

- Blend 2
sage 8 drops
patchouli 4 drops

Massage Blends

- Blend 1
fennel 8 drops
lemon 10 drops

- Blend 2
basil 10 drops
thyme 8 drops

3) Body Brushing

Body brushing is the simplest and easiest natural cellulite remedy. It's a home cellulite treatment that you can do every morning. Body brushing stimulates circulation, and allows faster delivery of nutrients to the skin. Brushing your skin in this way will leave your work colleagues and friends green with envy, when you eventually get that smooth, glowing skin. All you have to do is to vigorously brush the parts of your body that are affected by cellulite.

4) Diet and Exercise

Eating fatty and sugary foods can cause you to have cellulite. If you want to get rid of cellulite, you must cut out these unhealthy foods. A balanced diet is a surefire home cellulite treatment. Your diet not only determines how much cellulite you have, it also determines your body's ability to fight and breakdown cellulite.

Exercise is an effective natural cellulite remedy. It will not only help you to get rid of cellulite, but also improve your over all health and fitness.